A Great Low Calorie Pizza Sauce Recipe

A Great Low Calorie Pizza Sauce Recipe

Watching your weight, but craving pizza? Having that piping hot pie does not have to mean the end of your diet. There are ways to put together a low calorie pizza that will not sacrifice taste, and will satisfy that craving. A low calorie pizza crust is one important part of making the perfect weight watching pizza, too.

This one includes lots of flavorful ingredients, so you do not have to use much. Spread it thinly on a low calorie, cracker style crust and top with a small amount of strong cheese, plus plenty of veggies. You will not miss the calories, and you will not bust your healthy eating plan, either.

Low Calorie Pizza Sauce Recipe

Ingredients –

1 six ounce can tomato paste
1 cup water
¼ teaspoon salt
½ teaspoon dried oregano
⅛ teaspoon dried basil
1 clove garlic, crushed
1 tablespoon onion, minced
1 teaspoon Worcestershire sauce
3 drops hot sauce
¼ teaspoon red pepper


Combine all ingredients in a small saucepan and bring to a boil.

Reduce heat and simmer twenty to thirty minutes, or until desired consistency.

Allow to cool slightly and spread on pizza.

(Tops 1 to 2 pizzas)


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